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As Featured in
Overcoming Emotional Eating Podcast
by Wendi Francis
In this special episode of OVERCOMING Emotional Overeating podcast, Wendi is with Marilyn. Marilyn is a healthcare expert and has a personal interest in psychology and personal growth. She has been on a journey to overcome emotional eating for a few years and is now hosting a meetup in the UK every week. They talk about having self-compassion, learning to accept yourself, and much more.
In this special episode, Marilyn is joined by Lucie to discuss the benefits of intuitive eating and gentle nutrition. They address this from the French point of view. They talk about how French people practice mindful eating, and how to improve your relationship with food as an emotional eater.
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