After more than 21 diets, gestational diabetes, many binges and lots of therapy and coaching sessions, I decided that there must be another way to heal my relationship with food.
I focused on healing my relationship with food
When I focused on healing my relationship with food, I discovered emotional eating.
Though unfortunately this discipline is not well developed and there isn't a lot of useful and simple information readily available. Especially for the majority of people that don't have a medical eating disorder, but still struggle with food.
I have to admit that my educational and professional backgrounds (Pharmacist/PhD in genetics of diabetes) were of huge help.
"If I am struggling despite all this knowledge, what about others?". This is when I decided that sharing my knowledge was my life purpose.
I am a pharmacist and have a PhD in genetics.
I have worked on the complications of diabetes for almost a decade. I have a deep understanding of how the mind and body work and use this knowledge to help people overcome emotional eating.
Book a free intro call with Marilyn today.
Disclaimer: all opinions are mine and do not reflect opinions of the companies I work/have worked with.
The EEM Method
Start of your journey to overcome emotional eating.