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Available Now

The Emotional Eating Journal

The Positive Journal on Emotional Eating

Free Delivery on All Orders 

How it works

The journal is divided into six 14-day cycles, with the goal of increasing your emotional eating awareness throughout each cycle. Here are some tips to help you make the most out of your journal, but remember you can use it in whatever way works best for you.

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Emotional Eating with Marilyn

Disclaimer: If you suffer from a clinical condition, please do seek appropriate advice from your general practitioner or therapist. Opinions are mine and do not reflect any opinion of companies I have / currently work for.

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